In this episode, I discuss how our brain and body track time and the role that neurochemicals, in particular dopamine and serotonin, but also hormones such as melatonin, allow us to orient ourselves in time. I review the three types of time perception: of the past, of the present, and the future, an
Time Perception & Entrainment by Dopamine, Serotonin & Hormones

Time Perception & Entrainment by Dopamine, Serotonin & …
Huberman Lab
0:00
--:--