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How to Increase Your Emotional Intelligence | Dr. Marc Brackett

2024-09-09 00:00:00 +0000 UTC ·2h 34m ·by Andrew Huberman
How to Increase Your Emotional Intelligence | Dr. Marc …
Huberman Lab
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About this episode

In this episode, my guest is Dr. Marc Brackett, Ph.D. , a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more impactful, meaningfu